Education

  • Virtuous Improvement Blog

    Article

    Teacher Identity Beyond the Classroom: Are You Still You?

    Teacher identity beyond the classroom: when 'teacher' becomes your whole self, burnout follows. Here's what the research says and what actually works.

    · 17 min read

  • Virtuous Improvement Blog

    Article

    Classroom Management Without Fear: A Calm Teacher’s Guide

    Strict or permissive is a false choice. Classroom management without fear is possible, and here's what the science of fear-based discipline actually shows.

    · 20 min read

  • Mindful and Me Blog

    Article

    What Years of Broken Sleep Have Taught Me About Surviving a Heatwave

    After waking in the middle of the night during another UK heatwave, I found myself climbing into a cool bath at 2am. Here's what years of broken sleep have taught me about coping with hot nights.

    · 9 min read

  • Mindful and Me Blog

    Article

    Creating Space for Women in Midlife, One Walk at a Time

    Discover monthly menopause walks in Bracknell and Swinley Forest. A personal reflection on walking, community and creating supportive spaces for women in perimenopause, menopause and midlife.

    · 8 min read